When you're stressed, your body releases hormones like cortisol and adrenaline, which can interfere with your digestion process and cause excessive acid production, says Dr Aklesh Tandekar, head-consultant critical care, Wockhardt Hospitals.
Model Rewati Chetri has been giving us major fitness goals with her yoga pics.
Dasari Gopikrishna hailed from the Yajali village of the Bapatla district in Andhra Pradesh and came to the US only eight months ago.
"Yoga is a natural treatment process but liquor addicts cannot perform it. Yoga would be irrelevant unless a ban is imposed on sale of liquor across the country," the Bihar CM said at meeting in Palamau district.
Some 30,000 enthusiastic people performed the ancient spiritual practice, celebrating the first UN International Yoga Day.
Malaika shares her favourite, easy-to-do asanas and their benefits for a fitter and healthier lifestyle.
Accused Darvesh Rajbhar is a resident of Jaunpur in Uttar Pradesh, the official said.
Although the Supreme Court has mandated the Centre to conduct the polls by the end of September, a spate of terrorist attacks in J&K could cause delays.
Dr Aarti Ullal lists remedies to help you improve the quality of your sleep.
'It would be difficult for us to run jails if it wasn't for murderers.'
The women bikers of the CRPF, BSF and SSB exhibited the strength of Indian values, including yoga.
Calling on the world to embrace Yoga as a discipline in everyday life, Prime Minister Narendra Modi, on the occasion of the International Yoga Day today, asserted that the ancient Indian art was the most selfless of its kind, as it did not discriminate, did not ask for much, but simply functioned for the betterment of mankind and brought every society together.
Job creation was mentioned 13 times in the BJP's 2014 election manifesto, yoga only twice. Has yoga taken precedence over jobs for the Modi Sarkar, asks Syed Firdaus Ashraf.
How do you stay calm, relaxed and focus on the important things that matter in the countdown to your special day? Get expert advice from rediffGURUS.
Instead of hitting the snooze button and snuggling under your blankets, take charge of your health and exercise indoors, advises Dr Manjusha Agarwal.
Batting for yoga, Karnataka Chief Minister Siddaramaiah on Sunday said the state government is planning to include it in the school and college curriculum.
Inflencer and vlogger Shenaz Treasury chooses her favourite quiet spots.
In his first visit to the valley after becoming the prime minister for the third consecutive term, Modi emphasised the importance of enabling the people of Jammu and Kashmir to elect their representatives for the assembly.
The Vivekananda Yoga University was jointly launched on Tuesday by minister of state for external affairs V Muraleedharan and chairperson of the standing committee on external affairs P P Chaudhary during a virtual event held at the Consulate General of India in New York.
On the occasion of International Yoga Day, we take a look at these hot celebs who turn to yoga to stay in shape.
The Congress president's son-in-law decried "intimidation" attempts by BJP and some of its leaders for performing yoga.
Special status to Yoga by categorising its promotion as charitable.
International Yoga Day may be over but yoga remains an important part of Bollywood's daily life.
For diabetics those who prefer milk tea, rediffGURU Komal Jethmalani has a few suggestions.
Prime Minister Narendra Modi will not address the annual debate at the United Nations General Assembly session later this month, according to a revised provisional list of speakers issued by the UN.
Many across Corporate India seem to have taken a leaf out of Modi's endorsement of healthy living through yoga.
Titled 'Yoga and Islam', the booklet is compiled by the Muslim Rashtriya Manch, a wing of RSS.
Prime Minister Narendra Modi on Friday launched a portal for the International Day of Yoga in Paris, describing the ancient Indian spiritual practice as capable of awakening a sense of oneness.
'If I were to say, I had the best vegetarian food in my life in Vietnam, nobody would believe me.' 'When I proclaimed this to my friends, they didn't believe me. I had to show them the pictures and make them drool!!'
The Yoga Federation of India contended that the recognition granted to the National Yogasana Sports Federation is arbitrary and suffers from malafide intentions.
Actress Shilpa Shetty advocates yoga for a holistic approach to life.
At the centre of the crackdown are two studios holding classes for Hatha Yoga -- a set of asanas or postures involving deep breathing and tough physical exercises, which as per Hindu mythology was first practised by Lord Shiva.
The alleged model code of conduct (MCC) violation took place at the event -- 'Dilli ki Yogshala: Yog Prashikon ko Samman Rashi Ka Vitran' -- held on Friday at the Constitution Club, which was attended by Chief Minister Arvind Kejriwal and his deputy Manish Sisodia.
Group Captain Shubhanshu Shukla Shukla says Wing Commander Rakesh Sharma -- the first Indian to travel to space --has been advising him about the space flight.
The Maha Kumbh, the world's largest religious gathering, began in Prayagraj, India, with millions taking a dip in the Sangam, the confluence of the Ganges, Yamuna, and Saraswati rivers. Devotees from across India and the world converged for the 45-day event, which is considered to be a particularly auspicious one this year due to celestial alignments. The event is a major logistical challenge for the government, which has implemented several crowd-control measures and security measures to ensure the safety of the millions of pilgrims.
The warmth and respect for India were evident wherever I went and noticed how most Latin Americans have Indian gurus either directly or online and yoga was very much in vogue, observes Ambassador T P Sreenivasan.
Not only does yoga help beat stress, it also helps them stay agile physically and mentally, say CEOs.
Today, it is modish to be part of a yoga class, to post stories on Instagram while striking an impressively complex asana in a bralette and crop-top paired with neon yoga pants, to bond over green tea and yoga bars after a strenuous session at the studio and have subscriptions to yoga studios, not ashrams, says Manavi Kapur.
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